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Wellness Counseling Services in Miami, FL



Neurofeedback Therapy and Wellness Counseling

Wellness Counselor Miami

Wellness Counselor Miami
  • Are you ready to achieve your peak performance?

  • Are you tired of not sleeping well and not feeling rested?

  • Are you interested in balancing out distressful emotions?

If you are ready to develop a healthy lifestyle that includes a balance between traditional medicine and alternative treatments, then you are invited to explore the options provided through this office.

Through these professional services you can receive eeg biofeedback (neurofeedback therapy), life coaching and personal counseling services in Miami.

Lydia C. Cerpa, MSW, LCSW has been in the health field since 1983. She began in New York City where she was born and raised, and in Florida from 1988 to the present time. She received her Master's Degree in Clinical Social Work from the City University of New York, Hunter Graduate School of Social Work. In NYC, she worked with families at the Albert Einstein College of Medicine, Rose F. Kennedy Center in the Bronx, NY. In addition to working in hospital and school settings, she has experience with private mental health.

Lydia has conducted psychotherapy with adults, adolescents and children since 1983. In Florida she has worked in Tampa Bay and currently in Miami, in both inpatient and outpatient settings, helping people to develop healthy and balanced life management.

Healing integrates wellness on all levels: mind, body and spirit. Lydia has completed a 200 hour training as a Yoga instructor and offers stress reduction and relaxation training to clients. She has been trained in EEG biofeedback (neurofeedback therapy) since 2004. Lydia provides services in Spanish and Sign Language.

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Life Coaching & Wellness Counseling techniques include:

  • Cognitive-Behavioral therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Couples Skill Building
  • Conflict Resolution
  • Divorce Recovery
  • Spiritual Development
  • Peak Performance Training
  • Mindfulness Based Stress Reduction (MBSR)
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Content copyright 2014 - All rights reserved.Lydia C. Cerpa, LCSW
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